Ayurvedic Recipes — Quick Recipes

Ayurvedic Moong Dal Fry

Ayurvedic Moong Dal Fry

This recipe plays a key role in Ayurvedic nutritional healing, especially during illness and detoxing. This is a popular dal (yellow lentils) which is used for everyday cooking in India. It used to be my mom's go to dal for a quick meal and can be made in less than 15 minutes. It is also a great source of proteins for vegetarians. It is healthy, low in calories and is quite easy to digest and is a go to dish when you are not feeling well. This moong dal along with some spices and seasoning is extremely flavorful and delicious. *Consult...

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