Quick Recipes — Desserts

Yogurt Parfaits are a great option for a quick healthy breakfast, snack or even dessert. They’re packed with protein and antioxidants and you can customize them however you want. They are so easy to make. Its literally yogurt served in a glass with layers, different toppings, like fruit, granola, honey, maple syrup, and many more.   Super healthy and tasty! Perfect for your sweet cravings! Prep Time 5 minutes Total Time 5 minutes Servings 4 Ingredients 1/2 cup blueberries  1/2 cup pomegranate seeds  1 banana sliced  1 cup granola  3 cups nonfat berry or vanilla yoghurt Directions Layer 1/3 cup any berry yogurt or vanilla yoghurt into the...

Start the morning with Chia Seed Pudding!!  It can be a healthy breakfast, snack or a dessert. It’s creamy, satisfying, delicious and loaded with protein, fiber and healthy fats!    If you haven’t tried this healthy pudding before, now is the time. It literally takes 5 minutes to make it. When it settles in the fridge, it has a pudding texture, amazing flavor and lends itself to endless topping possibilities. It’s a snack will leave you feeling satisfied, and so energized for your day!   I prefer using mason jars as I can make individual servings as it’s easy to store in the refrigerator.    This creamy chia seed pudding...