Healthy Recipes — Quick Recipes

Tahini sauce is a creamy Middle Eastern condiment made from toasted, ground sesame. In short, tahini is basically a ground sesame.  It is served by itself as a sauce or a dip or as one of the ingredients in Hummus or Baba Ghanoush. This irresistible creaminess Tahini sauce is a perfect condiment to grilled or Roasted vegetables, salads, Colorful, nutritious, vegan bowl falafel bowls, falafel sandwich, etc. Naturally vegan, gluten free, dairy free and paleo friendly.   This easy lemon tahini sauce is made with basic ingredients. Prep Time 10 minutes Total Time 10 minutes Servings 4 Ingredients 3 tbsps. Tahini (trader joe’s) or any store   3 tbsps. fresh lemon juice  ...

Tomato chutney is a tangy, tasty and spicy condiment made from tomatoes and Indian spices. There are many variations of making this chutney but the one I am sharing is a “No grind” instant one which can be literally made in less than 10 minutes and I am sure you will all love. This particular chutney is made without onion and garlic and tempered with spices and you don’t have to blind them. This chutney goes well with a variety of Indian breakfast like Idli, Dosa, Adai, rice and even as a spread on bread. Prep Time 5 minutes Cook...

Caprese Salad is a very simple salad originating in Italy!   It consists of fresh mozzarella cheese, tomatoes, spinach, salt and pepper and is seasoned with olive oil and balsamic glaze. The best part of this salad is that it’s so simple to make and it tastes absolutely delicious. you could keep a bowl of caprese in the refrigerator and enjoy a low carb snack any time. Also, if you have no time to make an appetizer for a party, Caprese salad is the answer. It’s a real fun appetizer to make! This salad can be prepared a few hours ahead and store in refrigerator until needed Prep Time 10 minutes Total Time...

Guacamole is a creamy avocado dip which is made of avocados, lime, and other fresh ingredients and is very popular in Mexican cuisine. Ripe avocados are essential for the best guacamole and is traditionally made by mashing avocadoes along with a “Mortar and Pestle”.  Guacamole is always a favorite in our house. Give me a big bowl of guacamole and some crispy, crunchy tortilla chips, and I’ll call it dinner.    I personally don’t like the green goopy looking paste from the store. Guacamole tastes so much better when you make it at home. you can literally make it in 10 minutes.   It’s creamy, delicious and good for you! So, Make the real thing, you won’t regret it!...